How to use freediving to improve your spearfishing experience: strategies to increase endurance and underwater performance
Tag Archive: health
Spearfishing in the deep seas: where to start, the rules to never forget and the equipment to choose for deep sea adventures
How to choose an underwater wetsuit: advice on types, materials, thickness and fit of the ideal wetsuit for freediving underwater fishing
Freediving underwater fishing: the techniques and secrets of the discipline, advice to avoid risks and how to choose the perfect equipment
Underwater fishing in winter: how to fish, what equipment can't be missing and how to protect yourself from the cold (in and out of the water)
Otitis externa is one of the most frequent ailments among underwater fishermen: what are the risk factors and how to avoid it
The fear linked to the limitless depths of the sea is the companion of every scuba diver: how to manage it and prevent it from turning into panic
What are the dangers of freediving and how to avoid them: how to deal with the risk of Samba, blackouts and barotraumas
Nutrition and underwater fishing: foods recommended to improve physical performance and those to avoid before free diving.
Spearfishing and health: what is underwater medicine, what is it for and what are the dangers associated with diving.