News from the Alemanni world, Spearfishing and cooking

Fishing in the Mediterranean: the 5 best fish for freediving

Underwater fishing: the best fish to catch in the Mediterranean by size, fishing dynamics, delicacy [...]

Spearfishing and cooking

The freediving fisherman's diet

Nutrition and underwater fishing: foods recommended to improve physical performance and those to [...]

Spearfishing and cooking

Sustainable fishing: sport fishing that protects the environment

Sport fishing is in itself sustainable: what we often don't think about, [...]

Spearfishing and cooking

Seasonality: an important element for the health of the sea

How seasonality affects the sustainability of fisheries and why follow it: the impact on the biodiversity of [...]

News from the Alemanni world, Spearfishing and cooking

Spearfishing in the kitchen: the tastiest fish (and where to find them)

Spearfishing in the kitchen: the tastiest and tastiest fish, but above all where to find them [...]

News from the Alemanni world, Spearfishing and cooking

Spearfishing in the kitchen: winter fish to catch and enjoy

Spearfishing in the kitchen: winter fish to catch and enjoy during the winter with [...]

News from the Alemanni world, Spearfishing and cooking

What do you eat before spearfishing? Tips for staying light

What do you eat before spearfishing? To dive in complete tranquility and [...]